Practicing since 2014

Dr. Lara Spector, ND

Naturopathic Doctor in Toronto supporting Digestive Health & SIBO Support, Fertility & Pregnancy and Hormone Health & Menopause Support.

3+ Core areas of clinical focus

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Languages: English

1,112 profile visits

Verified Profile

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Share what is on your mind, ask questions and use the conversation to decide whether this practitioner is the right fit for your needs.

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CCNM — Canadian College Of Naturopathic Medicine

CONO — College Of Naturopaths Of Ontario

U of T — University of Toronto

CCNM — Canadian College Of Naturopathic Medicine

How I Can Help

Support for the Health Concerns Affecting You Most

Explore the primary clinical focus areas supported by Dr. Lara Spector.

Digestive Health & SIBO Support

Hormone Health & Menopause Support

Treatment Approaches

Naturopathic Care Tailored to Your Health Needs

Bioidentical Hormone Replacement Therapy (BHRT)

IV Therapy

My mission is to listen and to empower women to show up for themselves, especially during times of hormonal challenges. I am dedicated to taking a deep dive into each individual’s unique hormonal imbalances, understanding the WHY, utilizing advanced diagnostic testing and personalized treatment plans. I believe that with the appropriate support and care, every woman can truly heal and thrive. I want women to feel their best and more connected to themselves.

— Dr. Lara Spector, ND

Meet Your Practitioner

Meet Dr. Lara Spector, ND

Dr. Spector is a Toronto-based Naturopathic Doctor with over 11 years of experience focusing on women’s hormonal health. She supports busy, professional women navigating hormonal transitions—including peri-menopause, menopause, fertility challenges, PCOS, and PMS—through a personalized, root-cause approach to care.

Dr. Spector holds a Bachelor of Science with Honours in Neuroscience from the University of Toronto and earned her Doctor of Naturopathic Medicine degree from the Boucher Institute of Naturopathic Medicine in Vancouver.

Since 2017, Dr. Spector has been a core team member at Gracemed Functional Medicine & Hormonal Health, one of Canada’s leading integrative medical clinics. There, she has worked alongside Dr. Kristy Prouse, OBGYN, offering advanced, collaborative care for women with complex hormonal and metabolic health concerns.

She has extensive additional training in Intravenous Nutrient Therapy and Bio-identical Hormone Replacement Therapy (BHRT), including thyroid optimization, allowing her to offer comprehensive care that blends the best of natural and functional medicine.

Dr. Spector is known for her deeply empathetic, thorough approach. She believes that when women are truly heard and supported - and when their care is tailored to their unique physiology- they can heal, thrive, and feel fully empowered in their health journey.

She is in good standing with the College of Naturopaths of Ontario (CONO), the regulatory body for naturopathic doctors in the province.

Dr. Spector lives in Toronto with her family but feels most at home in nature. She loves exploring the city’s parks with her dog and kids, running, attending hot yoga classes, and planning her next travel adventure.

Professionally registered & affiliated with

CCNM

CONO

U of T

CCNM

CONO

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How It Works

Getting Started Is Simple

Book a Free Discovery Call

Choose the booking option that works best for you.

Share What Is on Your Mind

Discuss the primary concern bringing you here and ask your questions.

Begin Your Care

Decide on the next step and move forward with a care plan that fits your needs.

Locations

Where You Can Connect With Dr. Lara Spector

In-person consultation

Hillcrest Center for Health

832 St Clair Ave W, Toronto, ON M6C 1C1

Virtual Care Connect remotely where virtual care is available

Virtual consultation

Private Virtual Practice of Lara Spector

Toronto, ON M6C, Canada