For Practitioners
Practicing since 2022

Dr. Annaleeza Caputi, ND

Naturopathic Doctor in Guelph supporting Fertility & Pregnancy, Hormone Health & Menopause Support and PCOS & Period Health.
3+ Core areas of clinical focus
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Languages: English
1,367 profile visits
Dr. Annaleeza Caputi, ND
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Share what is on your mind, ask questions and use the conversation to decide whether this practitioner is the right fit for your needs.

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OAND — Ontario Association Of Naturopathic Doctors
CAND — Canadian Association Of Naturopathic Doctors
CONO — College Of Naturopaths Of Ontario
CCNM — Canadian College Of Naturopathic Medicine
How I Can Help

Support for the Health Concerns Affecting You Most

Explore the primary clinical focus areas supported by Dr. Annaleeza Caputi.

Dr. Annaleeza Caputi, ND
I believe that you don’t need to feel limited by your health. I’m an ambitious, motivated, busy-bee life lover that wants you to feel that you can tackle life feeling your best. I know what it’s like to feel trapped by your health and hormones, and I want to redefine what your healthcare means to you. Together we will create a sustainable and unique health and wellness plan to help you achieve your goals. Whether it’s solving period problems, reclaiming control of your hormones, easing the transition into menopause or being preventive with our metabolic health, I help you dig deep, remove obstacles and create change with no quick fixes. We’re here for long run. My promise to you will always be to make you feel safe, comfortable, and empowered. I look forward to working with you.
— Dr. Annaleeza Caputi, ND
Meet Your Practitioner

Meet Dr. Annaleeza Caputi, ND

Hi! I'm Dr. Annaleeza Caputi ND and I'm so happy you're here. 

I'm a naturopathic doctor and women’s health advocate dedicated to helping you achieve the life you deserve.

I believe that you don't need to feel limited by your health. I'm an ambitious, motivated, busy-bee life lover that wants you to feel that you can tackle life feeling your best. I know what it's like to feel trapped by your health and hormones, and I want to redefine what your healthcare means to you.

Together we will create a sustainable and unique health and wellness plan to help you achieve your goals. Whether it's solving period problems, reclaiming control of your hormones, easing the transition into menopause or being preventive with our metabolic health, I help you dig deep, remove obstacles and create change with no quick fixes. I recently became a first time mom to two beautiful twins, and I have a passionate and special interest in fertility, perinatal, pregnancy, and postpartum care. I want to close the gap for mothers in an underperforming healthcare system and provide the support that you deserve through your motherhood journey. We're here for long run.

My promise to you will always be to make you feel safe, comfortable, and empowered. I look forward to working with you.

Dr. Annaleeza Caputi ND is a Naturopathic Doctor who's clinical practice focuses on women’s health and hormones. Her main focus is in educating and empowering women to take control of their healthcare and to make informed, evidence based decisions to meet their goals. 

Dr. Annaleeza Caputi ND is a graduate of the Canadian College of Naturopathic Medicine, and is a member in good standing with the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND) and Canadian Associations of Naturopathic Doctors (CAND). 

She is ambitious and passionate about evidence based medicine, and is spending her career investing in continuing education and research in order to provide the best support for her patients. 

Professionally registered & affiliated with
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How It Works

Getting Started Is Simple

01

Book a Free Discovery Call

Choose the booking option that works best for you.

02

Share What Is on Your Mind

Discuss the primary concern bringing you here and ask your questions.

03

Begin Your Care

Decide on the next step and move forward with a care plan that fits your needs.

Locations

Where You Can Connect With Dr. Annaleeza Caputi

In-person consultation

Natural Choice Medical Clinic

185 Woolwich Street, Guelph, ON, Canada

In-person consultation

The Root Natural Health Clinic

507 Lakeshore Road East, Mississauga, ON, Canada

We’ve got Answers

Frequently Asked Questions

The fourth trimester refers to the first 12 weeks after childbirth. It is a critical period for a new mother’s physical recovery, mental well-being, and adjustment to caring for a newborn. It is often overlooked but essential for long-term health.

While most expectant parents focus on pregnancy and childbirth, many are unprepared for postpartum challenges. This period is vital for healing, hormonal changes, breastfeeding, and mental health. Proper support can help mothers transition smoothly.

Dr. Annaleeza Caputi ND emphasizes three main pillars:

Nutrition and Meal Planning – Adequate caloric intake, protein-rich meals, and easy meal prep strategies.

Building a Support System – Establishing connections with mental health professionals, physiotherapists, and holistic healthcare providers.

Postpartum Lab Work & Health Monitoring – Checking iron, vitamin D, B12, blood sugar levels, and thyroid function.

Dr. Annaleeza recommends assessing:

Iron levels (to prevent fatigue and anemia)

Vitamin D & B12 (for energy and immune function)

Blood sugar levels (to monitor postpartum metabolic changes)

Thyroid function (as thyroid issues can impact mood and energy)

Engage in daily gentle movement (20–30 minutes of walking)

Do pelvic floor exercises to strengthen muscles

Work with a pelvic floor physiotherapist to improve recovery

Seek additional therapies like osteopathy, massage therapy, or naturopathic care

Protein sources: Hard-boiled eggs, hemp hearts, high-protein Greek yogurt

Healthy fats: Nuts, seeds, avocado, olive oil

Fiber sources: Flaxseeds, chia seeds, leafy greens (support gut health)

Antioxidants: Dark leafy greens and berries (support immune function)

Batch cooking & freezing meals before delivery

Requesting meal plan gift cards as baby registry gifts

Including nutrient-dense, easy-to-eat snacks like protein bars and yogurt

Postpartum anxiety and depression are common but often overlooked. Symptoms can include mood swings, excessive worry, fatigue, and feelings of sadness or detachment.

Using the Edinburgh Postnatal Depression Scale during pregnancy and postpartum can help identify at-risk mothers early.

Seeking maternal mental health therapists before birth for continued support

Joining mom support groups & community networks

Utilizing naturopathic treatments like herbal remedies and nutritional support

Combining conventional and holistic approaches for better emotional balance

Dr. Annaleeza offers both in-person and virtual consultations for patients in Ontario. She practices at:

Port Credit, Mississauga – The Root Natural Health Clinic

Guelph, Ontario – Natural Choice Medical Clinic

Visit her website or follow her on Instagram: @DrAnnaleezaCaputiND for more information.

She specializes in fertility and postpartum care, offering:

Personalized postpartum recovery plans

Nutritional counseling for new mothers

Mental health support strategies

Holistic wellness recommendations including naturopathic treatments

Dr. Annaleeza Caputi, ND